https://www.blossomyoga.uk/blog daily 0.75 2025-03-25 https://www.blossomyoga.uk/blog/spring-class-update monthly 0.5 2025-03-25 https://images.squarespace-cdn.com/content/v1/611fa0432b5b8b2b746d4ab7/9cac8c3e-d0f8-4a7a-a4b3-8883021a5bd0/What%E2%80%99s+Coming+Up.png Blog - Spring Class Update - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blossomyoga.uk/blog/my-homebirth monthly 0.5 2023-06-25 https://www.blossomyoga.uk/blog/soul-x7rjx monthly 0.5 2023-04-05 https://images.squarespace-cdn.com/content/v1/611fa0432b5b8b2b746d4ab7/7d6d0076-e10d-4834-b9ea-1ba7f3abc9e8/isaac+and+me+baby+kiss.JPG Blog - Birth Story image shot at Ara Ha https://www.blossomyoga.uk/home daily 1.0 2025-01-03 https://images.squarespace-cdn.com/content/v1/611fa0432b5b8b2b746d4ab7/f1aa6b42-f26f-4e8f-b1fd-0aca7ed62db2/IMG_0190-X2.jpg Blossom Yoga with Pamela - Home Page https://images.squarespace-cdn.com/content/v1/611fa0432b5b8b2b746d4ab7/097e624f-d070-4724-a055-643b76eefb10/IMG_0060-X2.jpg Blossom Yoga with Pamela - Home Page https://images.squarespace-cdn.com/content/v1/611fa0432b5b8b2b746d4ab7/1690644947605-DBIRJI72G379ATWG4N62/image-asset.jpeg Blossom Yoga with Pamela - Home Page https://images.squarespace-cdn.com/content/v1/611fa0432b5b8b2b746d4ab7/77f06184-e9b0-478e-a0f3-3e93fc190188/kids+yoga.png Blossom Yoga with Pamela - Home Page https://images.squarespace-cdn.com/content/v1/611fa0432b5b8b2b746d4ab7/dcf216d7-72f7-4c14-8801-c276f4b600cc/IMG_2340.jpeg Blossom Yoga with Pamela - Home Page https://images.squarespace-cdn.com/content/v1/611fa0432b5b8b2b746d4ab7/16621bdf-4009-4225-a21a-6a0676c35845/IMG_0216-X2.jpg Blossom Yoga with Pamela - Home Page https://images.squarespace-cdn.com/content/v1/611fa0432b5b8b2b746d4ab7/96cc46dd-0fc2-4fc7-a6a0-daff3b02ef00/IMG_0193-XL.jpg Blossom Yoga with Pamela - Home Page - Hello. I’m Pamela, owner of Blossom Yoga & Birth, yoga teacher and hypnobirthing teacher. There is nothing I love more than welcoming people into my classes and helping them on their journey , watching them grow through pregnancy and motherhood, and beyond. https://www.blossomyoga.uk/about daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/611fa0432b5b8b2b746d4ab7/458ecd48-b72d-45a3-b896-0452179fa741/IMG_0320-X2-2.jpg Blossom Yoga with Pamela - About I’m Pamela, mummy and wife, hypnobirthing teacher and womans yoga teacher. I began teaching yoga 8 years ago, in November 2017, after completing my training while on maternity leave with my second son. Before stepping into teaching, I worked as a retail manager in a very busy, often stressful role. Yoga became a real passion for me—a way to support women through pregnancy, motherhood, and everything that follows. I’m not your stereotypical yogi or fitness enthusiast. I have a tummy from carrying my boys, and I’ve learned to embrace it. I drink plenty of coffee, enjoy my cake, and while I’m fairly flexible, my core and strength are still very much a work in progress. As a mum of 3 boys, I’m definitely outnumbered at home, and much of my life revolves around them. Wherever you are on your journey, there’s a good chance I’ve been somewhere similar, or I’m heading that way myself—and I’d love to walk alongside you. I feel so grateful that this is my job, and I’m genuinely thankful for every single person who chooses to spend time with me in class. I teach pregnancy yoga and birth-preparation classes, mum-and-baby classes, and women’s yoga. And I’m really excited to now offer hypnobirthing classes as well! https://images.squarespace-cdn.com/content/v1/611fa0432b5b8b2b746d4ab7/1fb9713a-1eaf-4355-b5db-ddb38ace8c7c/IMG_0203-XL.jpg Blossom Yoga with Pamela - About - Why Blossom Yoga & Birth? My aim is to create a warm, safe, and welcoming space for everyone who comes to class. I truly believe that yoga can help women grow, unfold, and reconnect with themselves—and I’m especially passionate about all things birth. It brings me so much joy to see women come to class, relax, build confidence, make new friendships, and rediscover parts of themselves. Taking time to pause and connect with your body feels more important than ever in today’s busy world. There’s absolutely no judgement in my classes—everyone is encouraged to move at their own pace and listen to what their body needs. Over the years, I’ve watched so many beautiful friendships form here, and it honestly means the world to me. I’m a qualified 200-hour yoga teacher with further training in pre- and postnatal yoga. I’m also a certified children’s yoga teacher and a KGH hypnobirthing practitioner. In addition, I’ve completed biomechanics for birth training and caesarean birth training. https://www.blossomyoga.uk/location daily 0.75 2025-09-03 https://www.blossomyoga.uk/classes daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/611fa0432b5b8b2b746d4ab7/76b93a22-f7c2-49aa-a674-9ac4d6d057ef/IMG_0126-X2.jpg Blossom Yoga with Pamela - Classes - Yoga for Pregnancy Gentle, nurturing pregnancy yoga classes designed to help you build strength, connect with your baby, and feel confident as you prepare for birth. These sessions offer so much more than movement—we explore a different theme each week related to pregnancy, birth, or early motherhood, giving you space to learn, share, and build a supportive network with other local mums. You’ll be guided through breathing techniques to help you relax, ease tension, and feel calmer as you approach labour and birth. I’ll show you pregnancy-safe yoga postures, always offering modifications so you can honour how your body feels each week. Every class ends with a soothing, guided relaxation to support better sleep and leave you feeling rested, refreshed, and uplifted. Classes are suitable from 12 weeks right through to birth, and no previous yoga experience is needed. Please note, this is not a dynamic yoga class. All classes are now in set blocks of 4, 5 or 6 weeks. There may be gaps then between the block start dates. Please get in touch for block start dates. These classes generally fill quickly with people booking several blocks, so please do get in touch early on to secure a space. All blocks planned for this year can be found on the Pregnancy tab. https://images.squarespace-cdn.com/content/v1/611fa0432b5b8b2b746d4ab7/63bc3d21-f3fe-4d72-8c0c-0e8fd4c46be4/paisley+m%26b+class+pic.jpg Blossom Yoga with Pamela - Classes - Yoga for Mum & Baby This class is just as much for you as it is for your baby! Our mum and baby sessions offer a gentle blend of postnatal yoga for you, along with simple stretches, songs, and playful moments for your little one. For mums, the focus is on rebuilding strength and stamina safely after birth. We also bring baby into some of the postures, so you can continue your practice while holding and connecting with them. Baby yoga helps support your little one’s growth and development, while creating a joyful, nurturing bonding experience for both of you. The class is completely baby-led, so please don’t worry if your baby cries, feeds, or needs changing—that’s all part of the journey. Classes are suitable from around 6 weeks postpartum, or 8–10 weeks after a caesarean. And no previous yoga experience is needed to join. Classes are booked in blocks. Each class location runs slightly differently. Current mum & baby classes are currently: Bishopbriggs on Mondays 9.45am - Blocks are rolling, which means you can start anytime that suits you, as long as there is space. Booking open for starting when you’re ready. https://images.squarespace-cdn.com/content/v1/611fa0432b5b8b2b746d4ab7/65b756f9-60cc-4fd0-8c81-3e8e9d4eb6a1/IMG_2609.JPG Blossom Yoga with Pamela - Classes - Women’s Yoga Class Flowing and strengthening yoga classes centred around the phases of the moon and on connecting your breath to movement, helping to quiet and focus the mind. You will learn breathing techniques to help relax you and ease your stresses. Each class starts with a womens circle and a friendly chat, and ends with a guided relaxation to leave you feeling relaxed and floating on air. These classes are suitable for beginners as it's taught as a slower flow but with more advanced modifications to take if you choose, helping you tailor your yoga practice to you. The class is booked in 6 or 8 week blocks. Current women’s classes are: Bishopbriggs on a Wednesday at 8pm https://images.squarespace-cdn.com/content/v1/611fa0432b5b8b2b746d4ab7/b2fda2c5-e49a-4410-b440-a539fabcb7af/birth+prep+course.png Blossom Yoga with Pamela - Classes Hypnobirthing Class Hypnobirthing is NOT what you think it is! It gives you the knowledge and the tools to have the best birth for you. You will be more informed and know what questions to ask and what options are available to you. You will learn to release fear and learn to trust your body, your instinct and your baby. We can’t predict how your birth will go, but we can prepare and arm you with as much knowledge as you can to help you have a positive and beautiful birth. This is a class for you and your birth partner. Available as 1-2-1 or group sessions. Investment is £350 per couple for 1-2-1 or £250 per couple for a group session. https://images.squarespace-cdn.com/content/v1/611fa0432b5b8b2b746d4ab7/3e4c06a8-c29f-445c-bc94-9d24823cd382/2J1A955572.jpg Blossom Yoga with Pamela - Classes - Birth Preferences Chat An add on to either the pregnancy yoga class or hypnobirthing class where with just you and your birth partner we can discuss your birth preferences, what to consider and how to ask for them. Drop me a message to arrange and discuss pricing. https://images.squarespace-cdn.com/content/v1/611fa0432b5b8b2b746d4ab7/246bac6d-e1bf-40f8-b448-33376d866d86/IMG_0136-X2.jpg Blossom Yoga with Pamela - Classes One to One Yoga Looking to do some yoga but not wanting to be part of a group? I can offer a one on one session at your home for womens, pregnancy or post natal yoga. If this is of interest, please get in touch to discuss. https://images.squarespace-cdn.com/content/v1/611fa0432b5b8b2b746d4ab7/02d12f74-f02e-482a-a4ba-fe8761ce9f24/kids+yoga.png Blossom Yoga with Pamela - Classes - Kids Yoga in Nurseries or Schools I’m able to offer yoga sessions in schools and nurseries for group sessions as a regular class, occasional class or a one off class. There are many benefits to yoga for children including reducing stress and anxiety; boosting concentration and focus; improves flexibility, strength and balance; builds confidence and self esteem. Each class lasts 30-40 mins and is based on a story or theme. Please send a message to arrange and discuss pricing. https://www.blossomyoga.uk/book-a-class daily 0.75 2023-07-29 https://www.blossomyoga.uk/book-a-class-1 daily 0.75 2025-09-03 https://www.blossomyoga.uk/pregnancy daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Pregnancy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Pregnancy